Archive

Archive for June, 2009

Turbulence Training Review

June 22nd, 2009

I recently got an email from someone who found this blog and wanted to share a review on Turbulence Training.  The idea of turbulence training is appealing to many: lose fat without having to do tons of cardio.  Another great appeal, to me at least, was the idea of a home fitness program.  Anyway, here is what I got:

“Thanks for sharing information about obesity on your site.  I was surprised to learn that I was obese myself … technically.  When I first began my diet I quickly shed pounds.  However, most of my weight gets stored right in my belly and this almost didn’t change.  After trying a few things that friends recommended, I purchased Turbulence Training.  I do not have a six pack, but my belly fat has melted away in a manner that my long slow runs never did for me.  Keep educating on obesity, I just wanted to share my piece.”

Any other opinions on Turbulence Training?

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Losing the Belly Fat

June 14th, 2009

When I dropped from the obese category and began working on ‘looking good’ one thing that continually nagged me was belly fat.  I looked skinny underneath clothes, but still had a little pouch that would never go away.  Me and a friend tried a variety of things, mostly diet based, but couldn’t get anything to work.  That changed for me when I tried the Nature Cleanse program.  I was unsure about this one and it was actually my friend who suggested we try it.  The funny thing was is that it didn’t work for her.  She actually stuck to a decent diet supplemented with fish oil pills.  The lesson here is that what works for one may not work for all.  That’s why you often here such varying reports.  This is one way the internet can inhibit weight loss, because with the mass of human experience searchable you’re bound to find someone who ‘it didn’t work for.’

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